40 Days to a NEW YOU!

 

40 days to a New You!

This program is Sangha Yoga’s transformational journey of connecting your heart and soul! It takes 20 days to break old habits and 20 days to form new ones. In this 40-day program you’ll gain the tools you need to set yourself free and live an awakened and authentic life. You’ll transform your life from the inside out. Think of it as personal training for the soul. Program Details: -Create new practices that lead you on a transformation of your body and well-being through yoga, healthy eating and meditation. -Examine your current lifestyle habits and how you think and act in everyday situations in order to create lasting changes. -Create a breakthrough in your yoga, meditation, eating practices as well as other daily habits -Ignite an awakened and truthful life –Remove the obstacles that keep you from living an authentic life -Make health & wellness a focus for 40 days -Journaling exercises to understand habits & patterns -Personal support from Mia during the 40 days -Learn how to take your yoga practice off the mat and integrate yoga into your daily life every day! Cost Includes: -Unlimited yoga for 40 days at Sangha Yoga -Lots of 'self-work/soul-work' hOMework -Weekly one on one 60 min personal yoga session (6 weeks) -Weekly 30 minute update chat (6 weeks) Cost: $398 (Value $700)

Email  info@sanghayogapa.com for more info.

IMG_5590 About Mia Bostic - She has personally trained with Baron Baptiste, Simon Park, Bryan Kest, Seane Corn , Sri Dharma Mittra, and Sri Andrei Ram just to name a few.  She is a perpetual student and has dedicated the past 20 years of her life studying everything YOGA.  Mia is excited to share her passion of yoga and pass on EVERYTHING she has learned from all of her amazing teachers through the years.